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Adult Yoga and Pilates – Adults


Enrichment Summer / Summer - Adults & Teens (Grade 6 - Adult) / Art, Dance & Fitness -
Summer 2021

Adult Yoga and Pilates – Adults

In adult yoga, we will be taking a step back from everyday life and focusing on mindfulness and listening to what our body is telling us. We will learn to relax and discuss how this can help in our daily life. In Pilates, we will strengthen muscles that are often underutilized. This workout introduces minimal but challenging movements that produce maximum results. Instructor: Kylee Green (Black Mountain Dance Teacher)

 July 2021 
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SU21AYAP
Cactus Shadows High School
Mon Jul 19 - Fri Jul 23
9:00 AM - 12:00 PM

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Ages   18 yr. - 99 yr.

Price: $ 112 00