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Yoga for Kids (BMES) Session II


Enrichment School Year / Black Mountain Enrichment -
School Year 2021-2022

Yoga for Kids

Grades 4-6

This class is designed to help students discover the many benefits of practicing yoga and mindfulness. Each class will include learning fundamental yoga poses and some exposure to mindfulness practices such as; breathing techniques and meditation. The sequences will be fun, challenging, and accessible. No previous yoga experience is required. Through the practice of yoga, students will develop greater strength, flexibility, and comfort in their bodies. Participants will begin to discover increased confidence and self-acceptance. In addition, mindfulness has been shown to reduce stress and anxiety and help to create an overall sense of calm and well-being. Instructor: Jennifer Cheatle, Certified Yoga Instructor, RYT 200, Flow, Gentle, Beginner and Private Instruction

 If you have questions, please contact Lisa Broussard at 480-575-2061.

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YFKBMSII
Black Mountain Elementary School
Tuesdays, Apr 5 - May 10
3:35 - 4:35 PM

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Grades   4th - 6th

Price: $ 65 00