Yoga For All Levels Thursday Fall 1

Yoga for All Levels utilizes Yoga postures (ananas) and stretches in combination with the breath to develop flexibility and relaxation. Yoga encourages proper alignment of the body to bring balance, strength, and calmness to the actioner. All levels welcome. Modification are offered for beginners. Please bring your own mat, towel and water bottle.For class information, please contact Sharon Lynn at slynn@vosymca.org. If you are a YMCA member, you receive a reduced Member Fee. See details below. All registrations go through ECS. 

 September 2019 
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 October 2019 
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YFALTHF1

  Raye Gall , YMCA


ECS@District Office Campus : Cafeteria
Thursdays, Sep 5 - Oct 10
4:45 - 5:45 PM

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Min Age   14 yr.