Education & Community Services

Students interested in exploring the practice of yoga and improving flexibility, muscular strength, and balance--this class if for you! Elements of Yoga, Pilates, body weight exercises, breathing and stress management techniques will be utilized to increase students’ overall level of physical fitness and well-being. Fun music and poses, plus partner and group exercises will keep students moving and engaged throughout the class! You may bring a yoga mat, but mats are available as needed.

This program includes K-8th grade students in one gymnasium. The opening activities are done together, and then groups are split between the two coaches, Alexandra Wampfler (CSHS Coach) and Ariana Gervasio (STMS Coach), to work on separate skill sets based on age and skill level. Future Falcons Girls Basketball Camp (Beginners) Hello girls, grades K-5, who are interested in trying out the sport of basketball or honing the basketball skills you already have, this camp is an excellent opportunity to work with the STMS Lady Stinger Basketball Coach and the CSHS Lady Falcons Varsity Basketball Coach! There will also be high school girls' basketball players at the camp to help you out! Participants will receive guided instruction in basic skills like dribbling, passing, shooting, and defending, with chances to apply their learning in daily games and competition, age and skill appropriate. Come join the camp and enjoy the game! Instructor: Ariana Gervasio (STMS Coach) Future Falcons Girls Basketball Camp (Advanced) Hello girls, grades 4-8, who play basketball and are looking to improve their skills in the game, this camp is an excellent opportunity to work with the STMS Lady Stinger Basketball Coach and the CSHS Lady Falcons Varsity Basketball Coach! There will also be high school girls' basketball players at the camp to help you out! Players will improve their fundamental skills of passing, dribbling, and shooting, as well as work on offensive and defensive strategy throughout the camp. In addition to drills, games and competitions, there will be opportunity to apply their learning in scrimmage type settings. Come join the camp and enjoy the game! Instructor: Alexandra Wampfler (CSHS Coach)