Education & Community Services

Students team up and work individually to set fitness goals. Each day, there will be a variety of movement exercises and games that focus on flexibility, balance, agility, and overall conditioning, along with age-appropriate rec games and obstacle courses. In one week, students will measure success and learn a variety of activities they can continue at home to stay moving and fit. Sign up for two weeks, and students will learn additional fun activities to practice and add to their routines. The object of the class is to have fun while staying active and to see for themselves the benefits of flexibility, balance, agility, and conditioning. All levels of athletic ability are welcome. This class is held in the gymnasium, not outdoors.